diff --git a/optional-requirements.txt b/optional-requirements.txt
index 0064b527..09ccd018 100644
--- a/optional-requirements.txt
+++ b/optional-requirements.txt
@@ -14,7 +14,7 @@ qrcode>=6,<8
 phonenumbers>=8,<9
 
 #/metrics
-prometheus_client>=0.6,<0.19
+prometheus_client>=0.6,<0.20
 
 #/e2be
 python-olm>=3,<4
diff --git a/requirements.txt b/requirements.txt
index 890abd59..9d937f98 100644
--- a/requirements.txt
+++ b/requirements.txt
@@ -4,7 +4,7 @@ commonmark>=0.8,<0.10
 aiohttp>=3,<4
 yarl>=1,<2
 mautrix>=0.20.3,<0.21
-tulir-telethon==1.33.0a1
+tulir-telethon==1.34.0a1
 asyncpg>=0.20,<0.30
 mako>=1,<2
 setuptools