diff --git a/optional-requirements.txt b/optional-requirements.txt
index 772be583..f7f24a8f 100644
--- a/optional-requirements.txt
+++ b/optional-requirements.txt
@@ -17,7 +17,7 @@ moviepy>=1,<2
 phonenumbers>=8,<9
 
 #/metrics
-prometheus_client>=0.6,<0.16
+prometheus_client>=0.6,<0.17
 
 #/e2be
 python-olm>=3,<4
diff --git a/requirements.txt b/requirements.txt
index 5a916f73..33088d77 100644
--- a/requirements.txt
+++ b/requirements.txt
@@ -3,9 +3,9 @@ python-magic>=0.4,<0.5
 commonmark>=0.8,<0.10
 aiohttp>=3,<4
 yarl>=1,<2
-mautrix>=0.19.2,<0.20
+mautrix>=0.19.3,<0.20
 #telethon>=1.25.4,<1.27
-tulir-telethon==1.27.0a6
+tulir-telethon==1.27.0a7
 asyncpg>=0.20,<0.28
 mako>=1,<2
 setuptools